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What do Dare packaging icons mean to you?

Calcium

All Dare Products with the source of calcium claim symbol contain at least 5% of the daily value of calcium per serving size

Fibre

All Dare Products with the source of fibre claim symbol contain 2 grams of dietary fibre per serving size

Iron

All Dare Products with the source of iron claim symbol contain at least 5 % of the daily value of iron per serving size

Omega 3 fats

All Dare Products with the Omega 3 claim symbol contain at least 0.3 grams of Omega 3 fats per serving size

Saturated Fat

All Dare Products with the low in saturated fat claim contain 2 grams or less of saturated and trans fat combined per serving size

Trans Fat

All Dare Products with the no trans fat or trans fat free claim symbol contain less than 0.2 grams of trans fat per serving size plus must meet the criteria for the low in saturated fat claim

Vitamin B1 (Thiamine)

All Dare Products with the source of Vitamin B1 claim symbol contain at least 5 % of the daily value of Vitamin B1 per serving size

Whole Grains

All Dare Products containing the made with whole grain symbol have been created with the entire kernel of grain (the bran, the endosperm and the germ). All three parts of the kernel play an important role in your health

Made with Real Fruits

All Dare Products with the made with Real Fruits symbol contain more than 2% real fruit per serving.

	No Artificial Colours All Dare Products with the no Artificial Colours symbol do not contain colours of any kind - this includes colours that are made synthetically as well as colours derived from natural sources.
	No Artificial Flavours All Dare Products with the no Artificial Flavours symbol do not contain flavours that are made synthetically.

Peanut Free

All Dare Products with the Peanut Free symbol are manufactured in a peanut free plant with stringent quality control processes that scrutinize raw material suppliers, swab processing lines and test finished product to verify absence of peanut protein.

Source of Folate

All Dare Products with the Source of Folate symbol contain at least 5% of the daily value of folate per serving. The daily value is 220 micrograms.

Source of Energy

All Dare Products with the Source of Energy symbol provides at least 100 Calories per serving.

Health Check

The Heart and Stroke Foundation’s Health Check^TM Program is your assurance that this product meets specific nutrient criteria based on Canada’s Food Guide. Dare Foods Limited financially supports the Health Check^TM education program. This is not an endorsement.

Kosher

All Dare products designated as OU are certified Kosher Pareve and products designated OU-D are certified Kosher Dairy under the supervision of the Kashruth Division of the Orthodox Union.

Whole Grains Council

All Dare Products with the Whole Grain symbol contain at least 8g of whole grains per serving. Whole grains means that all the essential parts and naturally-occurring nutrients of the entire grain seed were used.

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