GrainsFirst - Autumn Harvest
grainsfirst Autumn Harvest is a hearty cracker with the robust taste of black sesame and poppy seeds. With 11 whole grains and seeds, grainsfirst Autumn Harvest is the perfect cracker for topping or dipping.
Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, mustard seeds, poppy seeds, triticale meal, rye meal, malted wheat flakes, rolled oats, brown rice meal, barley flakes), wheat flour, soya oil, oat fibre, sugar/glucose-fructose, salt, modified palm oil, canola oil, milk ingredients, corn meal, ammonium bicarbonate, natural flavour, baking soda, hydrolyzed soya and corn protein, monosodium glutamate, sulphites, protease, TBHQ, citric acid
Contains
Wheat, sesame, soy, milk ingredients, sulphites
 |
- Baked with 11 whole grains and seeds
- No trans fat
- Low in saturated fat
- Source of fibre
- Cholesterol free
- 5 crackers equal to 1 whole grain serving
- Dairy kosher
Nutrition Facts
| Per 5 crackers (22g) | |
| Amount | % Daily Value |
| Calories 110 | |
| Fat 5g | 8% |
| Saturated 1g | 5% |
| + Trans 0g | |
| Cholesterol 0mg | |
| Sodium 150mg | 6% |
| Carbohydrate 13g | 4% |
| Fibre 3g | 12% |
| Sugars 2g | |
| Protein 2g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
| Thiamine | 4% |
