GrainsFirst - Autumn Harvest Snack
grainsfirst Autumn Harvest is a hearty cracker with the robust taste of black sesame and poppy seeds. With 11 whole grains and seeds, grainsfirst Autumn Harvest is the perfect size for dipping, topping or for just snacking.
Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, mustard seeds, poppy seeds, triticale meal, rye meal, malted wheat flakes, rolled oats, brown rice meal, barley flakes), wheat flour, soya oil, oat fibre, sugar/glucose-fructose, salt, modified palm oil, canola oil, milk ingredients, corn meal, ammonium bicarbonate, natural flavour, baking soda, hydrolyzed soya and corn protein, monosodium glutamate, sulphites, protease, TBHQ, citric acid.
Contains
Wheat, sesame, soy, milk ingredients, sulphites.
 |
- Baked with 11 whole grains and seeds
- No trans fat
- Low in saturated fat
- Source of fibre
- Cholesterol free
- 6 crackers equal to 1 whole grain serving
Nutrition Facts
| Per 6 crackers (20g) | |
| Amount | % Daily Value |
| Calories 100 | |
| Fat 5g | 8% |
| Saturated 1g | 5% |
| + Trans 0g | |
| Cholesterol 0mg | |
| Sodium 140mg | 6% |
| Carbohydrate 12g | 4% |
| Fibre 2g | 8% |
| Sugars 1g | |
| Protein 2g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
| Thiamine | 4% |
