grainsfirst
Real whole grains you can see and taste!
This delicious, hearty cracker is baked with 10 whole grains and seeds like rye, barley, oats, brown rice, poppy and black sesame seeds. 0g trans fat and low in saturated fat. 7g of whole grains and seeds per serving.
Ingredients
Whole Grains and Seeds (whole wheat flour, black and white sesame seeds, millet, mustard seeds, poppy seeds, triticale meal, rye meal, malted wheat flakes, oats, brown rice meal, barley flakes), Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Soy Oil, Oat Fiber, Sugar, Salt, Palm Oil, Canola Oil, Contains 2% or less of: Corn Flakes,Skim Milk, High Fructose Corn Syrup, Leavening (Ammonium Bicarbonate, Baking Soda), Natural Flavor, Hydrolyzed Soy and Corn Protein, Monosodium Glutamate, Sodium Metabisulfite, Enzymes, TBHQ and Citric Acid to protect flavor.
Contains
Wheat, Sesame, Soy, Milk Ingredients
Baked in a nut free/peanut-free facility.
- Made with Whole Grain
- Low in Saturated Fat
Nutrition Facts
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Serving Size 4 crackers (18g) Servings Per Container about 14 |
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| Amount Per Serving | % Daily Value | |
| Calories 90 | ||
| Calories from fat 30 | ||
| Total Fat 3g | 5% | |
| Saturated fat 1g | 5% | |
| Trans fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 1g |
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| Cholesterol 0mg | 0% | |
| Sodium 125mg | 5% | |
| Carbohydrate 12g | 4% | |
| Dietary Fibre 2g | 8% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 2% | |
